National
The Mental Game: Visualizing Success - Part II
To make the most of visualization techniques, have a definitive plan for what you’re visualizing.
Find a quiet place free from distractions and focus on your breathing. Dr. Larry Lauer, the mental skills coach at the USTA National Campus, says sight, feel, taste, smell and touch enhances your visualization.
Dr. Larry Lauer is the mental skills specialist at the USTA National Campus at Lake Nona in Orlando, Fla.
Related Articles
-
![Visit the Routines to succeed page]()
To be mentally organized on the court, a player must establish routines between points. Read More -
![Visit the Double-handed backhand page]( "Improve your game backhand tips")
A key to a successful two-handed backhand is engaging your non-dominant hand to swing through the ball. Think of the non-dominant or top hand on this stroke as the “driver” and the bottom hand as the “passenger." Read More
Sign up for our Newsletter
Download the USTA App
